We built a gym on 3 kilos
The bar weighs 2 kg, the whole set 3 kg and the resistance goes up to 145 kg. Over 100 exercises, designed in Denmark.
The story behind
”Both the person who has never trained and the one who trains every day should get real results. That was the whole reason we made JAAFIT PRO.”
That's why we created JAAFIT PRO
Most home gyms end up as drying racks
It takes up too much space
A rack, plates and dumbbells require a room you don’t have.
No one corrects you
At home there’s no one to see if you’re doing it right.
No plan
Equipment without direction stays in the closet after three weeks.
So we built the exact opposite
3 kilos of equipment that fits in a sports bag. A plan for every workout. And a coaching team that replies when you have doubts.
Resistance grows with you
The bar weighs only 2 kg, and the whole set 3 kg. Still it covers your needs all the way from your very first workout to your heaviest set.
Advice and guidance in the app
You are never alone with an exercise
Training App
- Free lifetime access
- 8 video programs
- 100+ exercises
- 24/7 expert support
Every single exercise is explained in the app. And if it still gives trouble, the coaching team replies to you directly.
I’m standing on the bands for rows, but there’s no resistance at the bottom. What do I do?
The detail most overlook
The eyes at the end of the bar rotate
Without rotation the bands twist around the bar. That creates friction, instability and a workout that feels wrong. Ours rotate with the movement, so you can move the bar freely.
Your door becomes a cable tower
With the included door anchor you turn an ordinary door into a cable tower, without a single machine in the living room.
The accessories that complete your home gym
Non-slip handles
Secure grip throughout the set, even when you sweat.
Ankle straps
Opens up exercises for legs, glutes and hips without extra machines.
Over 100 extra exercises
In addition to those you do with the bar. That’s what completes your home gym.
What matters most to us
One product is not enough if you’re going to succeed with training
That’s why we built the entire infrastructure around the product, so you have everything you need to get started from home.
I can definitely recommend JAAFIT! Their bands are good and robust quality.
Bought the JAAFIT PRO training pack, which arrived without any problems. A good set, it covers all my requirements.
JAAFIT is really a brilliant concept when, like me, you don’t get to the gym despite good intentions.
Get started with the good routine
We help you all the way, from your first workout to your heaviest set.
Get answers to them
Frequently asked questions
How do I access the app and the training programs?
You get access to the JAAFIT APP and the training programs by creating your profile via the link in the order confirmation.
What does the JAAFIT app contain?
The JAAFIT app contains everything you need to get started with effective strength training:
- An exercise library with 50+ exercises, thoroughly shown and explained by our two certified trainers.
- 5 professional video programs that suit different levels and goals.
- An active community with more than 1500 active members.
- 24/7 access to chat with our certified trainers.
What is the difference between JAAFIT PRO and other resistance bands?
JAA FIT PRO is designed to satisfy all training levels from the beginner to the experienced everyday athlete.
The special features of JAA FIT PRO are:
- Total resistance: From 5 - 145 kg adjustable resistance, allowing even the most seasoned to get a hard workout at home.
- Natural latex: Our resistance bands are made of natural latex, which is more expensive than standard resistance bands that are typically made of a cheaper material (TPE plastic). This is necessary to ensure long life and extra good elasticity.
- Training bar with comfortable padding: Our specially designed training bar is manufactured from carefully selected materials that ensure a stable and comfortable training experience.
- Anti-snap carabiner mechanism: Carabiner hooks with locking mechanism, which eliminates the risk of the band snapping out of the carabiner, designed specifically for JAA FIT PRO.
- Reinforced quality accessories: Bar, handles, ankle straps and door anchor, of reinforced quality.
You can find more information on our product page.
What is included in JAAFIT PRO?
JAA FIT PRO contains:
- 100% free access to our fast-growing online training universe JAAFIT+.
- Here you will find numerous video programs with our two sports-educated trainers Jakob and Andreas. You will also find an exclusive training community with a shared news feed and chat between members as well as our two sports-educated trainers Jakob and Andreas.
- Free e-book with 38 healthy and delicious recipes. The recipes are divided into breakfast, lunch, dinner and snacks, so you can easily find inspiration for all meals of the day and adapt them to your preferences.
- Solid training bar made of iron with soft, non-slip foam padding. - We give you a comfort guarantee.
- The JAAFIT bar comes in two parts and is assembled into a solid bar by screwing the two parts together.
- 8x latex training bands in the following strengths:
1x5 kg
1x10 kg
1x15 kg
2x20 kg
3x 25 kg - 2x training handles in reinforced indestructible quality, ensuring you the best grip.
- 2x ankle straps that open up a world of training possibilities - especially for the legs.
- 1x door anchor with soft foam padding that protects door frames from marks.
- 1x "Anywhere" anchor which makes it possible to train outdoors.
- 4x solid carabiners with locking mechanism, which eliminates the risk of the band popping out of the carabiner.
- 1x JAA FIT travel bag that can hold the entire set.
What exercises can I do with JAAFIT PRO?
There is no limit to the exercises you can perform with JAA FIT PRO. With our bar, resistance bands, ankle straps and handles, you can train your whole body just as effectively as in the gym.
We recommend that you follow one of our training programs in JAAFIT+, which are developed by professional trainers, to achieve the absolute best results and the best training experience.
Read more about the JAAFIT app on app page.
Can JAAFIT PRO be taken on vacation?
We are proud of our user-friendly design, which weighs under 3 kg. Our bar, can be split into two sections. This makes it easy to transport and therefore easily fits into a bag or suitcase that measures over 53 cm in length.
Please note that although the set can fit into a carry-on suitcase, you should be aware of airline regulations: the bar is classified as dangerous goods and is not allowed as a carry-on item.
How durable is JAAFIT PRO?
After extensive testing we can say with confidence that the risk of the JAA FIT PRO training set breaking is negligible as long as you follow our recommendations.
Our resistance bands are made of natural latex, an extremely flexible and durable material that retains its elasticity and shape over time.
Our recommendations for safe use of JAA FIT PRO:
- Avoid stretching the bands to more than four times their original length.
- Avoid using them on sharp or rough surfaces.
- In the extremely unlikely event that a training band breaks, it will in most cases naturally fall toward the ground. Therefore we recommend training with shoes on. If the above recommendations are followed, the risk of injury is close to 0, even in the unlikely event that a band breaks.
Can I get help if I am unsure about an exercise or my program?
Of course! As a member of JAAFIT+ you get thorough guidance on all exercises. You also have the option to ask questions about the exercises or other matters to our trainers and the other members via our chat forum in the app.
Doesn't the door anchor damage the door?
No, the door anchor is designed with soft and gentle materials that protect the door surface from scratches and scuffs. As long as the door is sturdy and properly closed, you will not experience it becoming warped or damaged.
Can the door anchor be mounted on both sides of the door?
In principle our door anchor can be used on both sides of the door, but we recommend that you mount it on the opposite side of where the door opens (that is the side where the door presses against the frame when closed), or lock the door during use. This ensures the best possible stability and reduces the risk of accidents if the door should open.
How do I attach the bands to the door?
You can mount our door anchor in any door and thereby attach the resistance bands to the door.
You can also use our "anywhere anker" which can be attached around posts, trees, railings, etc.
Or you can purchase our multipoint door anchor, which allows you to attach the band at 5 different heights without having to adjust the door anchor.
